1. Acceptance of Terms

By using J4 Coach ("the Service"), you agree to be bound by these Terms of Service. If you do not agree to these terms, please do not use the Service.

2. Description of Service

J4 Coach is an AI-powered personal coach that provides:

• Training analysis and insights for all sports and activities
• Personalized workout recommendations tailored to your goals
• Performance tracking and progress monitoring across disciplines
• Integration with fitness platforms like Strava for data synchronization

3. Strava Integration

By connecting your Strava account, you acknowledge that:

• You have a valid Strava account and accept their terms of service
• You authorize J4 Coach to access your Strava data as described in our Privacy Policy
• J4 Coach is not affiliated with or endorsed by Strava, Inc.
• You can revoke access at any time through your Strava account settings

4. User Responsibilities

You agree to:

• Provide accurate information when using the Service
• Use the Service only for lawful purposes
• Not attempt to reverse engineer or compromise the Service
• Respect the intellectual property rights of J4 Coach and third parties
• Consult with healthcare professionals before starting any training program

5. Health and Safety Disclaimer

You acknowledge that:

• Exercise involves inherent risks
• You participate in training activities at your own risk
• J4 Coach recommendations are for informational purposes only
• You should stop exercising if you feel unwell or experience pain

6. Intellectual Property

The J4 Coach service, including but not limited to software, algorithms, design, and content, is owned by J4 Coach and protected by intellectual property laws.

You may not reproduce, distribute, modify, or create derivative works without explicit permission.

7. Privacy

Your privacy is important to us. Please review our Privacy Policyto understand how we collect, use, and protect your information.

8. Disclaimer of Warranties

THE SERVICE IS PROVIDED "AS IS" WITHOUT WARRANTIES OF ANY KIND, EITHER EXPRESS OR IMPLIED, INCLUDING BUT NOT LIMITED TO WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE, AND NON-INFRINGEMENT.

9. Limitation of Liability

IN NO EVENT SHALL J4 COACH BE LIABLE FOR ANY INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR PUNITIVE DAMAGES, INCLUDING WITHOUT LIMITATION, LOSS OF PROFITS, DATA, OR BUSINESS INTERRUPTION, ARISING OUT OF YOUR USE OF THE SERVICE.

10. Termination

We may terminate or suspend your access to the Service at any time, with or without cause. You may terminate your account by:

• Disconnecting your Strava account
• Ceasing to use the Service
• Contacting us to request account deletion

11. Changes to Terms

We reserve the right to modify these terms at any time. We will notify users of material changes by posting the updated terms with a new effective date.

12. Contact Information

If you have questions about these Terms of Service, please contact us:

13. Governing Law

These terms shall be governed by and construed in accordance with the laws of [Your Jurisdiction], without regard to conflict of law provisions.